Fix LOWER BACK PAIN in 10 Mins (Top 4 Stretches for LOW BACK INJURY )

Abhinav Mahajan
Published By Abhinav Mahajan On Dec 14, 2017
Category : Fitness
Duration : 06:24

Here are the Top 4 Stretches/Exercises that will Fix Lower Pain or Sore Low Back.

For Online Training Contact – abhinavfitness@gmail.com

If you are suffering from Lower Back Injury or Back Pain you have get at th eye of the issues. Most of the times Back pain is not caused by Back Issues but due to tightness or weakness around surrounding muscles like Glutes, hamstrings, Hip Flexors etc. These 4 basic Low Back Stretches will help you to Relieve any kind of Lower Back Discomfort or pain in just 10 mins.

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For Online Personal Training: abhinavfitness@gmail.com

Here on this channel I give Fitness Tips in Hindi regarding some of the most confusing topics of
Bodybuilding, Muscle Building, fat Loss and general Health problems.

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8
years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled
Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his
life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a
fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common
problems faced by the Youth.

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