Here are the Top 4 Stretches/Exercises that will Fix Lower Pain or Sore Low Back.
For Online Training Contact – firstname.lastname@example.org
If you are suffering from Lower Back Injury or Back Pain you have get at th eye of the issues. Most of the times Back pain is not caused by Back Issues but due to tightness or weakness around surrounding muscles like Glutes, hamstrings, Hip Flexors etc. These 4 basic Low Back Stretches will help you to Relieve any kind of Lower Back Discomfort or pain in just 10 mins.
100 kg Deadlift for 100 Reps : https://www.youtube.com/watch?v=0vXxd_CgBwY
Buy Anything from Amazon - http://amzn.to/2zTsVfr
How to get LOW BODY FAT PERCENTAGE: https://www.youtube.com/watch?v=Pj2M1AmYzwk
For Online Personal Training: email@example.com
Here on this channel I give Fitness Tips in Hindi regarding some of the most confusing topics of
Bodybuilding, Muscle Building, fat Loss and general Health problems.
Interact with me on:
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8
years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled
Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his
life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a
fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common
problems faced by the Youth.
Watch Fix LOWER BACK PAIN in 10 Mins (Top 4 Stretches for LOW BACK INJURY ) With HD Quality
Copy the code and paste in your html document to share video on your page.
To customize the size of the player as per your requirements change the width and height in the given code. To stop autoplay video change autoplay=false.