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World Sleep Day- Nuts, prunes & cherries will calm your body and help you doze off

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The Economic Times
Published By The Economic Times On Mar 15, 2019
Category : News/Politics
Duration : 02:03

Description:
Food items that are rich in vitamins, minerals, magnesium, calcium, Vitamin B6, serotonin and melatonin can work wonders for a calm and peaceful sleep.

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